The Circle of Security is a parenting programme that can help you connect with your child and help them develop a healthy sense of trust, autonomy, and confidence. The programme is based on four simple principles: 

The idea behind the Circle of Security is that a child who feels loved and safe will be more likely to explore the world around them and become who they are meant to be. If you’re interested in learning more about the Circle of Security, keep reading. In this article, we’ll discuss the benefits of the programme and how you can get started. 

What Is the Circle of Security Parenting Programme? 

The Circle of Security Parenting Programme is an attachment-based parenting education programme that helps parents to understand their child’s emotional world. The programme is manualized and video-based, and has been found to be effective in improving parenting skills and reducing insecure attachment. 

The Circle of Security programme was developed by Dr. Bert Powell and Dr. Craig Haave, and has been extensively researched over the past two decades. The programme has been found to improve parenting skills, reduce insecure attachment, promote secure attachment relationships, and improve child outcomes (e.g., mental health, academic achievement). 

How Does the Programme Work? 

The Circle of Security parenting programme is designed to help parents connect with their children and enhance their attachment security. The programme is divided into eight chapters, each of which covers a different aspect of parenting. 

The programme is based on evidence-based intervention, which means that it has been shown to be effective in research trials. The goals of the programme are to help parents become more attuned to their children’s emotional signals, respond sensitively to them and provide a sense of emotional safety for the child. 

The Benefits of COS for Parents 

The Circle of Security parenting programme is designed to connect parents with their children in order to decrease mental health issues, improve self-esteem and emotional stability. The programme works for both caregivers and extended family members. 

The benefits of the Circle of Security parenting programme are vast. Parents who participate in the programme feel more connected to their children, and their children feel more connected to them. This leads to better communication and a deeper understanding of one another. The programme also helps improve self-esteem and emotional stability in both parents and children. 

Lastly, the Circle of Security parenting programme is beneficial for caregivers and extended family members as well. They learn how to better support the parents in their life, and they also learn how to connect with the children in their lives in a healthy way. 

What Are the Underlying Principles of COS? 

The Circle of Security Parenting Programme is based on decades of research on attachment. The programme focuses on enhancing attachment security between parents and children. 

The programme is designed to provide opportunity for caregivers to reflect on their child’s needs and the challenges each parent faces. The programme also promotes parents’ understanding of their child’s inner working models of self, others, and the world. 

Strategies to Support Infants, Toddlers, and Preschoolers With COS 

There are a few things you can do as a parent to support your child at each stage of development: 

• For infants: Respond to your infant’s needs promptly and consistently. This helps your baby feel safe and secure. 
• For toddlers: Set consistent limits for your toddler. This helps them feel secure and gives them a sense of control. 
• For preschoolers: Help your preschooler understand and express their emotions. This helps them regulate their emotions and builds their self-esteem. 

FAQs on the Circle of Security Parenting Programme 

You might be wondering how the Circle of Security Parenting Programme actually works. Here are some frequently asked questions that will give you a better idea. 

How long does the programme last? 

The programme consists of 8 sessions, each lasting around 2 hours. 

What happens in each session? 

Each session is divided into three parts: a check-in (where parents share how they’ve been doing since the last session), a video showing a family interacting (which serves as a starting point for discussion), and discussion (where parents talk about their own experiences in relation to what they’ve seen). 

Who facilitates the sessions? 

The sessions are facilitated by trained professionals who are experienced in working with families. 

How much does it cost? 

The cost of the programme varies depending on where you live, but typically it’s around $200 per family. 

Conclusion 

The Circle of Security Parenting Programme is one way to connect with your child and help them feel secure. The programme provides tools and techniques for parents to use to connect with their children and help them feel safe and secure. The programme is available in person and online, and there are classes available all over the world. If you are interested in learning more about the Circle of Security Parenting Programme, please visit the website. 

The post Connect With Your Child: The Benefits of the Circle of Security for Parents first appeared on Spring Forward Family Centre.